Mar 6, 2020

What foods are good for the skin?

Boris Hadsall: Gelatine. It supplies collagen for healthy skin and hair.

Dorinda Metzer: Healthy foods and no junk foods or alcohol should help but no guarantee. I have always had healthy skin and I am now 62 years old and I am told I look a lot younger but to be honest my diet was not very good until a few years ago when I was diagnosed with type 2 diabetes, I think it is mainly genetic because my mum is 83 and has great skin.

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